Frequently Asked Questions

(Click on a question to view the answer to the question)

1.)  Are diet sodas okay to drink?
2.)  Why does caffeine make me feel better?
3.)  Why do I get a headache if I don't drink my coffee?
4.)  Is one alfalfa product as good as another?
5.)  Are there any "withdrawal" symptoms if I stop my caffeine intake?
6.)  Are soybeans considered legumes?
7.)  What are legumes?
8.)  What do you think about genetically modified food?
9.)  My doctor said that niacin in amounts over 100 mg is lethal...Most B complex vitamins have 100 mg or more. Is he right?
10.)  What do you think of cortisone shots?
11.)  Where can I find unscented soaps and other household items?
12.)  What is the equivalent for a serving of beans?


Can I have a sweet every once in awhile?


Contact Karen at or the office phone (715) 877-3510.

All material provided on the website is provided for informational and educational purposes only. The information given should not be regarded as a guaranteed cure or a statement that the recommendations can assuredly reverse a health condition. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

© 2014 - Karen R. Hurd, Last Updated: June 16, 2014

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