Frequently Asked Questions

(Click on a question to view the answer to the question)

1.)  Are diet sodas okay to drink?
2.)  Why does caffeine make me feel better?
3.)  Why do I get a headache if I don't drink my coffee?
4.)  Is one alfalfa product as good as another?
5.)  Are there any “withdrawal” symptoms if I stop my caffeine intake?
6.)  Are soybeans considered legumes?
7.)  What are legumes?
8.)  I read somewhere that soy is not a complete protein... Is that so?
9.)  I hear some people say that soy is good for you, and some say it is bad... What is the story?
10.)  What do you think about genetically modified food?
11.)  At what age should a person begin children on vitamins?
12.)  I live in a city that has a lot of smog...
Is there anything that I should take to protect myself?
13.)  My doctor said that niacin in amounts over 100 mg is lethal...
Most B complex vitamins have 100 mg or more.  Is he right?
14.)  What do you think of cortisone shots?
15.)  I understand that one of the products that you make available from your nutritional practice is a water surfactant...
Could I use this as a replacement for regular laundry detergents?
16.)  What is the equivalent for a serving of beans?