Coronavirus - preventative measures and what to do if you have it
The coronavirus identified as COVID-19 is a threat that has recently swept through the world. Symptoms of the coronavirus are fever, cough, and shortness of breath. Symptoms normally appear 2-14 days after exposure based on what has been seen from a cousin coronavirus called MERS-CoV: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%252
Preventative measures are detailed on the Centers for Disease Control website: www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html
However, if an individual has already contracted the coronavirus or desires to implement further protective measures besides isolation and hygiene, they should implement the following recommendations.
There are simple things that you can do to significantly shorten the life of the infection and minimize the symptoms. If you begin the following steps at the very first sign of symptoms before the infection really takes hold, often you will be able to keep the infection from developing at all. Additionally, doing steps 1 through 5 are powerful preventatives to keep the virus from developing in the case of exposure.
Preventative measures are detailed on the Centers for Disease Control website: www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html
However, if an individual has already contracted the coronavirus or desires to implement further protective measures besides isolation and hygiene, they should implement the following recommendations.
There are simple things that you can do to significantly shorten the life of the infection and minimize the symptoms. If you begin the following steps at the very first sign of symptoms before the infection really takes hold, often you will be able to keep the infection from developing at all. Additionally, doing steps 1 through 5 are powerful preventatives to keep the virus from developing in the case of exposure.
e-courses
Learn the dietary and lifestyle tools needed to unlock your best health! These e-courses provide all the tools you will need to reach your full health potential. Each course includes detailed training videos with Karen; quizzes to check and solidify your knowledge of the concepts as they are taught; and all the resources needed to apply your new knowledge and take you all the way through the healing process including flowcharts, full dietary protocols, and an Ask Karen platform.
New topics are continually being added. However, if you do not see your specific health concern covered, feel free to contact us and we will add it to the list and notify you as soon as it is ready!
New topics are continually being added. However, if you do not see your specific health concern covered, feel free to contact us and we will add it to the list and notify you as soon as it is ready!
Wellnessis within our grasp
knowledge opens the door |